New
Your Smart Stress Companion
Stress doesn’t wait. Neither should your relief.
Stress doesn’t wait. Neither should your relief.
Stress doesn’t wait. Neither should your relief.
Stress doesn’t wait. Neither should your relief.
Heso is your AI companion that just listens – no judgement, no labels, always there.
WHY HESO
Because feeling overwhelmed shouldn’t be part of the daily grind.
Because feeling overwhelmed shouldn’t be part of the daily grind.
Because feeling overwhelmed shouldn’t be part of the daily grind.
Because feeling overwhelmed shouldn’t be part of the daily grind.
We live in a world where stress is constant, yet relief feels out of reach. Heso changes that by offering judgement-free space to reflect – when you want, how you want.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
of stress reduce reported by users within two weeks of using Heso.
%
of stress reduce reported by users within two weeks of using Heso.
%
of stress reduce reported by users within two weeks of using Heso.
%
of stress reduce reported by users within two weeks of using Heso.
Core Features
Everything you need for daily emotional clarity
Everything you need for daily emotional clarity
Everything you need for daily emotional clarity
Everything you need for daily emotional clarity
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily stress & mood analysis
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score TM
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and secure (SOC2 compliance underway)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily stress & mood analysis
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score TM
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and secure (SOC2 compliance underway)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily stress & mood analysis
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score TM
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and secure (SOC2 compliance underway)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily stress & mood analysis
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score TM
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and secure (SOC2 compliance underway)
Rest assured that all conversations and entries are encrypted and secure.
PREMIUM FEATURES
When you’re ready to go deeper
When you’re ready to go deeper
When you’re ready to go deeper
When you’re ready to go deeper
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Long-term Memory
AI can now remember details of what you've shared and who you are, just like a real person.
Long-term Memory
AI can now remember details of what you've shared and who you are, just like a real person.
Real-time Adaptive Response
Real-time Adaptive Response
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
Real-time Adaptive Response
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
Live Voice
Support
Talk to Heso live
when texting isn't
enough.
Live Voice
Support
Talk to Heso live
when texting isn't
enough.
Weekly Reports
See the progress you've made week by week.
(*TBU)
See the progress you've made week by week.
(*TBU)
Weekly Reports
See the progress you've made week by week.
(*TBU)
Early Access
Receive early access to up and coming new features.
Early Access
Receive early access to up and coming new features.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Upcoming Refresh + Trust
New look. Same safe space – coming October
New look. Same safe space – coming October
New look. Same safe space – coming October
New look. Same safe space – coming October
We’re launching a cleaner, more intuitive design that makes clarity effortless. Plus, we’re working toward Bank-grade SOC 2 compliance for your peace of mind.
SECURITY
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
we’re working toward Bank-grade SOC 2 compliance for your peace of mind.
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy. The prompts help me get started, and the AI actually sounds like me when it writes the journals. Absolutely amazing"
Chia Ghee
"I think I’ll use it consistently in a simple way. It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"I found out about myself was that micro-stressors throughout the day really bugged me and mood, in turn disrupting my productivity level. But ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does. It turns my chats into journal entries and gives clear insights on my emotions and stress—so useful!"
Michelle Kim
PRICING PLAN
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Empowering you to take charge of your financial future with intuitive tools and personalized insights.
Free Plan
Free Plan
Free Plan
Free Plan
FREE
FREE
FREE
FREE
Track Daily Stress
Track Daily Stress
Track Daily Stress
Track Daily Stress
Track To Do's and Quotes
Track To Do's and Quotes
Track To Do's and Quotes
Track To Do's and Quotes
Automatic Journal and Insight
Automatic Journal and Insight
Automatic Journal and Insight
Automatic Journal and Insight
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Monthly Plan
Monthly Plan
Monthly Plan
Monthly Plan
$
$
$
$
9.99
9.99
9.99
9.99
per month
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Advanced AI Features
Advanced AI Features
Advanced AI Features
Advanced AI Features
Weekly Reports
Weekly Reports
Weekly Reports
Weekly Reports
Custom AI
Custom AI
Custom AI
Custom AI
Cloning
Cloning
Cloning
Cloning
Call Feature
Call Feature
Call Feature
Call Feature
Yearly Plan
Yearly Plan
Yearly Plan
Yearly Plan
SAVE 10%
SAVE 10%
SAVE 10%
SAVE 10%
$
$
$
$
8.99
8.99
8.99
8.99
per month
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Advanced AI Features
Advanced AI Features
Advanced AI Features
Advanced AI Features
Weekly Reports
Weekly Reports
Weekly Reports
Weekly Reports
Custom AI
Custom AI
Custom AI
Custom AI
Cloning
Cloning
Cloning
Cloning
Call Feature
Call Feature
Call Feature
Call Feature
Your quietest moments can spark with biggest growth.
Start with Light (Free). Embrace Radiance and bloom deeper.
Your quietest moments can spark with biggest growth.
Start with Light (Free). Embrace Radiance and bloom deeper.
Your quietest moments can spark with biggest growth.
Start with Light (Free). Embrace Radiance and bloom deeper.
Your quietest moments can spark with biggest growth.
Start with Light (Free). Embrace Radiance and bloom deeper.